• 9 MMA Training Exercise Ideas

    9 MMA Training Exercise Ideas
    Training for boxing exercises without a coach/trainer can be daunting & overwhelming. You could be just a beginner looking to start with boxing exercises or a boxing enthusiast, already well down the training path but looking for fresh ideas.   Whatever your goal is, Boxing is a sport that requires strength, speed, and endurance, all of which need to be developed in your training &...
  • 4 Benefits of Boxing Resistance Training Fight Suit

    4 Benefits of Boxing Resistance Training Fight Suit
    A Boxing resistance suit can play a key role in training to enhance your speed and explosive power. Though once used primarily by physical therapists and elite athletes, resistance bands and suits have become ubiquitous in fitness environments. The concept of resistance training is tried and tested. When you combine all-limb resistance in a full body suit, you can really level up your training....
  • TOP 3 Best At-Home Training Tools For Punching Accuracy

    TOP 3 Best At-Home Training Tools For Punching Accuracy
    Whether you are training muay thai, kickboxing, boxing or mixed martial arts, your punching accuracy is one of the most important skills you need to develop in order to become a good fighter. To train your punching accuracy, you have multiple training methods and routines. But most of them are practiced in your training gym. The problem is, there is a lot of factors...
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